outdoorbiggi's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014

97.2 kg Lost so far: 16.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:

216 kcal

Fat: 6.10g | Prot: 17.00g | Carbs: 22.60g. Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...

2582 kcal

Exercise: Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week


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outdoorbiggi's Weight History