imjasmineblack's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

58.3 kg Lost so far: 4.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

833 kcal

Fat: 19.42g | Prot: 26.39g | Carbs: 63.28g. Breakfast: Baileys Baileys, Caffè Zuccherato. Dinner: Beck's Birra. Snacks/Other: Beck's Birra, Fontina, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Integrale Tostato. more...

1549 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 4.2 kg a Week

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imjasmineblack's Journal, 25 May 21

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imjasmineblack's Weight History