Weigh In record (no journal entry) for 25 May 2021
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123.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4205 kcal
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Fat: 144.06g | Prot: 348.48g | Carbs: 356.91g.
Breakfast: PhD Diet Whey, Dulano Hänchenbrust, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: Healthy Co Proteinella , Gethuge Bio Linsen Waffeln, Bauernglück Rinderhackfleisch 5% Fett, Ei, Alesto Walnusskerne Naturbelassen, Aldi Haferflocken, Basmati-Reis (Gekocht), Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Ritter Sport Mini Jamaica Rum, Got7 Protein Chips Paprika. more...
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Gaining 0.2 kg a Week
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Danny göbel's Weight History
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