Weigh In record (no journal entry) for 25 May 2021
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 44.24g | Prot: 37.52g | Carbs: 225.18g.
Breakfast: Несквик Какао Порошок. Lunch: Мягкая Белая Булка, Майонез, Простые Пельмени, Гречка Отварная, Ватрушка с Творогом. Dinner: Куриный Суп Лапша. Snacks/Other: Ватрушка с Творогом. more...
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Losing 0.8 kg a Week
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katttch1's Weight History
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