Weigh In record (no journal entry) for 25 May 2021
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 60.76g | Prot: 57.90g | Carbs: 107.12g.
Breakfast: Doğal Peynir, Menemen. Dinner: Cacık, Tavuk Göğüs Eti, Bulgur Pilavı. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Losing 0.1 kg a Week
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