Weigh In record (no journal entry) for 25 May 2021
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 38.15g | Prot: 66.19g | Carbs: 126.50g.
Breakfast: Alpro Kokosmilch, Fit'n'female Shake Bar. Dinner: Jasberry Reis-Mix, Geriebener Gouda, Vegane Bällchen, Brokkoli. Snacks/Other: Offset Pretty Little Meal Choco Swirl. more...
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Gaining 4.0 kg a Week
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