Weigh In record (no journal entry) for 25 May 2021
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 46.37g | Prot: 54.30g | Carbs: 127.24g.
Breakfast: Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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