Weigh In record (no journal entry) for 25 May 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 88.20g | Prot: 161.65g | Carbs: 176.10g.
Breakfast: Edeka Ackergold Drillinge, Alpro Mandelmilch Ungeröstet Ungesüsst, Seeberger Cranberry , DM Bio Chiasamen, Zirkulin Flohsamenschalen , DM Bio Hirseflocken, DM Bio Soja Flocken , Alesto Pekannusskerne, Goji Beeren, DM Leinsamen Geschrotet , Haselnüsse, Walnüsse. Lunch: Big Zone Protein Juice Lemon Ice Tea. Dinner: Edeka Ackergold Drillinge, Mettwurst, Gut & Günstig Grünkohl . more...
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Losing 3.5 kg a Week
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MelHabmann's Weight History
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