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Ach du sch...
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66 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 17.72g | Prot: 80.45g | Carbs: 89.47g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Magerquark. Dinner: Reinert Schinkenwürfel Extra Mager, Zwiebeln, Zucchini, Rote Paprika, Meggle Aioli. Snacks/Other: Apfel. more...
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Gaining 1.1 kg a Week
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