Weigh In record (no journal entry) for 25 May 2021
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 48.52g | Prot: 74.19g | Carbs: 148.80g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado, Blueberries , Planters Mixed Nuts. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Cooking Cream, Skinless Chicken Breast, Kohlrabi , Grated Dry Cheddar or American Type Cheese, Potato. Snacks/Other: Magnum Almond Ice Cream Bar. more...
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Gaining 0.4 kg a Week
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alex.nadolna's Weight History
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