adeolimpus's Journal, 25 May 21

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💪🥳🥳🥳🙏

64.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1071 kcal

Fat: 40.47g | Prot: 67.60g | Carbs: 104.19g. Breakfast: Galbusera Biscotti Integrali, Miele, Tè (Infuso). Lunch: Danone Danacol Frutti Rossi, Surimi, Calvé Salsa Rosa, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Dinner: Fileni Pollo al Curry con Riso Basmati. Snacks/Other: Tè (Infuso), Coop Fette Biscottate Dorate. more...

1534 kcal

Exercise: Lavori in Giardino - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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adeolimpus's Journal, 25 May 21

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adeolimpus's Weight History