Weigh In record (no journal entry) for 25 May 2021
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 93.31g | Prot: 133.43g | Carbs: 177.37g.
Breakfast: Lindt Cioccolato Fondente 78%, Perugina Cacao Amaro, Fage Yogurt Greco Total 0% , Weight Watchers Latte Scremato , Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Anguria, Coscia di Pollo, Olio Extra Vergine di Oliva, Fagiolini (Surgelati), Riso Basmati. Dinner: Noci, Ciliegie, Grissini Semplici, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco. Snacks/Other: Noci, Lindt Cioccolato Fondente 78%, Fragole, Ciliegie, Fage Yogurt Greco Total 0% , Alesto Anacardi. more...
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1615 kcal
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Exercise:
Crossfit - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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