Weigh In record (no journal entry) for 24 January 2014
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61 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2207 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Endlichnichtraucher's Weight History
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