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Guten Morgen,☕ wünsche euch allen da draußen eine stressfreie Woche 🌺☀️🙋♀️
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51.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 65.39g | Prot: 57.25g | Carbs: 144.89g.
Breakfast: Cappuccino, Mischkornbrot, Marmelade, Butter. Lunch: McDonald's Pommes Frites (Mittel), Coppenrath & Wiese Mandel Bienenstich, Schweinelende (Filet, Nur mager), Bratensoße. Dinner: Knäckebrot, Eisbergsalat, Metzgerfrisch Leberkäse. more...
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1587 kcal
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Exercise:
Sewing - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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