Weigh In record (no journal entry) for 25 May 2021
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108.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.80g | Prot: 32.02g | Carbs: 132.07g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Duplo Duplo, Zucker, Homann Kartoffelsalat in Essig & Öl. Dinner: Maggi Rahmsauce, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Nudeln (Gekocht). more...
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Gaining 5.6 kg a Week
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