Weigh In record (no journal entry) for 25 May 2021
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94.8 kg
Lost so far: 9.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 62.07g | Prot: 141.33g | Carbs: 191.50g.
Breakfast: Alnatura Erdnusscreme , Aldi Haferflocken, Банан. Lunch: Hello Fresh Rindfleisch-Burger mit Selbstgemachtem Pesto & Tomaten-Rucola-Salat. Dinner: 100% Vegan Protein Zero Lemon Cheesecake, Aldi Milch 1,5%, Помидоры Черри, Gut & Günstig Mozzarella Leicht. Snacks/Other: Lycka Eis, Банан, All Stars Protein Bar Triple Chocolate. more...
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Losing 0.7 kg a Week
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artlisenok's Weight History
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