Weigh In record (no journal entry) for 25 May 2021
|
60.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 9.68g | Prot: 3.89g | Carbs: 43.67g.
Breakfast: Air, Garuda Pilus Garuda Pedas. Lunch: Yakult Yakult, Air, Bakso Daging Sapi, Sup Sayur (Rendah Sodium, dengan Air). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggitftrn's Weight History
|