Püppi L.'s Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
94.8 kg Lost so far: 1.9 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1881 kcal Fat: 80.51g | Prot: 122.75g | Carbs: 173.54g.   Breakfast: Bärenmarke die Frische Milch 1,8%, Bananen, Heidelbeeren, Dr. Oetker High Protein Pudding Vanille. Lunch: Milkana Schmelzkäse Sahne, Rama Cremefine Zum Schlagen 19%, Gut & Günstig Tortelloni mit Spinat Ricotta, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Gut & Günstig Mozzarella , Tomaten. more...
2508 kcal Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Püppi L.'s Weight History


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