Weigh In record (no journal entry) for 25 May 2021
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74.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 36.56g | Prot: 165.28g | Carbs: 180.06g.
Breakfast: Hero Marmellata Light Fragole, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Esselunga Equilibrio Pane Morbido Proteico, Fage Yogurt Greco Total 0%, Kraft Sottilette Light, Fragole. Lunch: Venchi Chocaviar 75%, Ananas, Melone Bianco, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pomodori Ciliegini, Melone, Petto di Pollo, Carne. Dinner: Fruittella Fruit Gelee, Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Exquisa Fiocchi di Latte con Yogurt, Pane Multicereali, Finocchi Bolliti, Kraft Sottilette Light, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Lidl Barretta Proteica Cookies, Pane Multicereali, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 2.1 kg a Week
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sad_sadler's Weight History
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