Weigh In record (no journal entry) for 25 May 2021
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76.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 65.63g | Prot: 38.51g | Carbs: 68.12g.
Lunch: Mestemacher Eiweißbrot (50g), Extra Natives Olivenöl, Jungzwiebel, Karotten, Weißkohl, Ei. Snacks/Other: Oreo Kekse, Zott Monte, Kraš Rice (Dorin) Reisschokolade, Zurück Zum Ursprung Milch. more...
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Losing 1.4 kg a Week
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