Francescasbert's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

60 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1245 kcal

Fat: 30.37g | Prot: 108.54g | Carbs: 119.39g. Breakfast: Perugina Fondente Extra Nero 95%, Penny Market Fette Biscottate Integrali, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Valfrutta Soia al Vapore, Delizie del Contadino Controfiletti di Pollo. Dinner: OK Bio Gallette di Mais, Ortomio Lenticchie Lessate, Aia Tagliata di Petto di Pollo. Snacks/Other: Penny Market Crackers Integrali. more...

210 kcal

Exercise: Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours. more...

Gaining 4.2 kg a Week

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Francescasbert's Journal, 25 May 21

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Francescasbert's Weight History