|
Mir sitzt der Pfingstochse auf den Schultern 🙄
|
125.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 52.36g | Prot: 64.24g | Carbs: 141.58g.
Breakfast: Milch 1,5%, Frisch Gepresster Orangensaft, Vitalis Knusperfrüchte Weniger Süß. Lunch: Gurke (mit Schale), Bautz'ner Gemüse Senf-Brotaufstrich, Gutes Land Toast Schmelzkäsescheiben, REWE Vollkornbrot Geschnitten . Dinner: Popp Frischer Krautsalat, Deutschesee Lachsstremel. more...
|
|
4291 kcal
|
Exercise:
Grocery Shopping - 20 minutes, Driving - 20 minutes, Watching TV/Computer - 4 hours, Desk Work - 9 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|