Weigh In record (no journal entry) for 25 May 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 104.51g | Prot: 127.86g | Carbs: 214.65g.
Breakfast: Nutella di Pistacchi, Premier BCAA High, Myprotein The Whey Chocolate, Pistacchi, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Lidl Pane di Segale. Lunch: Coop Cioccolato Bianco, Banana, Grana Padano Grana Padano, Ricotta Fresca di Pecora Florio, Mortadella, Lidl Pane di Segale. Dinner: Banana, Calvé Maionese, Uovo, Dimmidisì Burger Fresco con Fagioli Borlotti Farro e Semi di Girasole. Snacks/Other: Myprotein The Whey Chocolate, Pistacchi, Albicocche, Nutella di Pistacchi, Mulino Bianco Granbauletto Rustico, Yogurt Greco. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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