Weigh In record (no journal entry) for 25 May 2021
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61.7 kg
Lost so far: 12.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 70.76g | Prot: 60.93g | Carbs: 185.23g.
Breakfast: Parmalat Latte Parzialmente Scremato, Dolciando & Dolciando Cioccolato Extra Fondente, Fiocchi d'Avena. Lunch: Tigelle, Pomodorini, Olio Extra Vergine di Oliva, Noci, Esselunga Tomino, Insalata Mista. Dinner: Carciofi, Pomodorini, Scamorza, Tarallini, Auchan Misto di Legumi. Snacks/Other: Pasticcini, Ciliegie. more...
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steady weight
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