Weigh In record (no journal entry) for 25 May 2021
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 28.41g | Prot: 127.12g | Carbs: 135.25g.
Breakfast: Vis Marmellata , Esselunga Biscotti Petit, Yamamoto ISO Fuji Cocco e Cioccolato. Lunch: Esselunga Uramaki . Dinner: Develey Maionese -60% Grassi, Esselunga Crocchette di Patate, Aia Fettine di Fesa di Tacchino. Snacks/Other: Alfano Noci Brasiliane Sgusciate, Biyori Mochi al Tè Verde, Bella Vita Yogurt Bianco senza Lattosio, Mandriana Carne Bovina in Gelatina. more...
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Losing 0.7 kg a Week
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