Weigh In record (no journal entry) for 12 February 2011
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92.5 kg
Lost so far: 5.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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1236 kcal
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Fat: 82.67g | Prot: 87.00g | Carbs: 40.05g.
Breakfast: ham steak, ham steak, Finely Shredded Cheddar & Monterey Jack Cheese, egg. Lunch: Original Recipe Chicken Thigh, Original Recipe Chicken Drumstick, Cole Slaw. Dinner: crispers. Snacks/Other: Original Recipe Chicken Wing. more...
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Losing 0.6 kg a Week
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mustlovedogs's Weight History
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