This week I had been slacking.... I can say I finally went out today and walk 2.60 miles... Hopefully, I can stay in this pattern... The problem I am having is I stay hungry...I'm changing my ways slowly but surely...
|
129.0 kg
Lost so far: 0.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|