Weigh In record (no journal entry) for 25 May 2021
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 79.63g | Prot: 84.75g | Carbs: 128.41g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Urap. Lunch: Tart. Dinner: Pizza Hut Pan Pizza Meat Lovers, Pizza Hut Cheese Fusili . Snacks/Other: Indomaret Keripik Usus. more...
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Gaining 1.8 kg a Week
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risti123's Weight History
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