Weigh In record (no journal entry) for 24 May 2021
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1387 kcal
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Fat: 40.08g | Prot: 79.50g | Carbs: 171.61g.
Lunch: Carrots, Cucumber (with Peel), Morrisons Beetroot, Red Sweet Pepper, Waitrose Pickled Gherkins, Egg, Radish, Asda Spring Onions, Lettuce, Turkey Breast Meat, Sliced Ham. Dinner: Roasted Vegetables, Lean Minced Beef, Frylight Extra Virgin Olive Oil Spray, Onions, Yutaka Organic Miso Paste. Snacks/Other: Tesco Seedless Black Grapes, 7UP 7UP Free (Can), Asda Semi-Skimmed Milk, Sugar, Brooklea Fat Free Toffee Yogurt. more...
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Gaining 1.3 kg a Week
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Jaxy Jax's Weight History
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