Weigh In record (no journal entry) for 24 May 2021
|
74.5 kg
Lost so far: 18.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 55.44g | Prot: 67.19g | Carbs: 13.73g.
Breakfast: Alpura Crema, La Villita Queso Mozzarella Rallado, Huevo, Berenjena Cocida, Espinacas. Lunch: Kraft Queso Parmesano Rallado, Huevo, Kirkland Signature Harina de Almendras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyn_gutierrez's Weight History
|