Weigh In record (no journal entry) for 24 May 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 25.21g | Prot: 68.87g | Carbs: 119.82g.
Breakfast: Café Expresso, Maçãs Gala, Prozis Whey Protein Fusion Morango , Milbona Iogurte Líquido Magro Natural. Lunch: Wok To Walk Vegetais (Couve Branca, Cenoura, Rebentos de Soja, Cebola, Alho Francês) , Dia Salteado de Cogumelos, Sopa de Legumes. Dinner: Azeite Extra-Virgem, Pepino (Descascado), Tomates Vermelhos, Aldi Cavala em Tomate, Sopa de Legumes. Snacks/Other: Alpro Leite de Amêndoas, Aurada Tortitas de Arroz, Pingo Doce Iogurte Aroma Tutti Frutti, Morangos. more...
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Gaining 0.0 kg a Week
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Cristina Bernardes's Weight History
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