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kind of frustrated with how slow it’s going... but i’m gonna trust the process!
update: my grandma told me over video call that she noticed i lost weight!
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 60.57g | Prot: 55.72g | Carbs: 136.52g.
Breakfast: Maple Lodge Farms Chicken Bacon Style, Egg, Toasted Whole Wheat Bread . Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Curry Sauce, Duck Meat and Skin (Roasted, Cooked) . Dinner: No Name Margarine, Toasted Whole Wheat Bread . Snacks/Other: Dare Bear Paws Brownie, Banana Muffins. more...
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Losing 0.4 kg a Week
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 Comments
That’s great! Had to feel pretty good, too.
24 May 21 by member: grammalaura
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26 May 21 by member: ChriCam
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