Weigh In record (no journal entry) for 23 January 2014
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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2904 kcal
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Fat: 38.07g | Prot: 170.05g | Carbs: 448.12g.
Breakfast: Harry Das Volle Korn Katen, Aldi Fettarme Milch, Buko Balance 17%, Gut & Günstig Delikatess Putenbrust. Lunch: Chicken Döner. Dinner: Weißer Reis (Gekocht). Snacks/Other: Fettarme Milch, Aldi Bio Magerquark, Aldi Haferflocken, Banane. more...
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Gaining 0.5 kg a Week
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