Weigh In record (no journal entry) for 24 May 2021
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61.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 19.32g | Prot: 88.41g | Carbs: 182.53g.
Breakfast: Great Value Frozen Blueberries, Hojuelas de Avena, Queso Cottage (2% Bajo en Grasa). Lunch: Nature's Pride Sweet Potato, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Tortillas de Maíz, Bistec de Res. Dinner: Brócoli, Idaho Spuds Potatoes, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Wawa Red Grapes, Palomitas de Maíz, Welch's Strawberry Spread, Smucker's Natural Creamy Peanut Butter, Hy-Vee Whole Grain Rice Cakes, Pay de queso "fat free". more...
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Losing 0.3 kg a Week
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MayraVRO's Weight History
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