Weigh In record (no journal entry) for 24 May 2021
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60.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 18.20g | Prot: 21.37g | Carbs: 115.99g.
Breakfast: Pisang, Tahu Goreng. Lunch: Bakso Ayam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tahu Goreng, Hoka Hoka Bento Chicken Teriyaki, Nasi Merah. Snacks/Other: Momogi Stick Tutti Frutti, Regal Marie, Pisang. more...
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Losing 0.1 kg a Week
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anggunpspp's Weight History
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