Weigh In record (no journal entry) for 24 May 2021
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 45.35g | Prot: 127.32g | Carbs: 138.11g.
Breakfast: Alesto Anacardi, Banana, Fage Yogurt Greco Total 0%. Lunch: Parmigiano (Grattugiato), Anguria, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Prezzemolo, Basilico, Barilla Linguine Integrali . Dinner: Pomodori Ciliegini, Agromonte Salsa Pronta di Ciliegino , Cipolle, Piselli (Surgelati), Rio Mare Tonno al Naturale, Peperoni, Fage Yogurt Greco Total 0% , Zucchine, Santa Lucia Mozzarella Light, Albume d'uovo, Foodspring Protein Pancakes, San Daniele Prosciutto Crudo Sgrassato, Grana Padano Parmigiano. Snacks/Other: Noci, Alesto Anacardi, Noci, Alesto Anacardi, Ciliegie. more...
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1740 kcal
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Exercise:
Crossfit - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...
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Losing 2.5 kg a Week
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Eleonoralav95's Weight History
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