abril-april's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

89.5 kg Lost so far: 10.2 kg. Still to go: 89.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

743 kcal

Fat: 23.26g | Prot: 25.61g | Carbs: 110.44g. Breakfast: Jugo de Melon, Tortillas de Maíz, Aceite de Oliva, Huevo, Nopales. Lunch: Jamón de Pavo, Lechuga de Hoja Verde, Bimbo Pan Integral (60g). Snacks/Other: Gelatina, Sandía. more...

2321 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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