an978's Journal, 24 May 21

an978's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2021

61.5 kg Lost so far: 5.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

1264 kcal

Fat: 50.91g | Prot: 63.82g | Carbs: 140.46g. Breakfast: Divella Ottimini Croccanti Integrali ai 7 Cereali. Lunch: Maionese, Prosciutto Crudo, Conad Il Pane 8 Cereali e Soia (25g). Dinner: Rossopomodoro Pizza Margherita, Arista di Maiale, Finocchio. Snacks/Other: Conad Le Sfogliatine, San Carlo Sticki, Kalos Yogurt Greco Bianco 0%. more...

1563 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

an978's Weight History

View Complete History

an978's Journal, 24 May 21

Submit a Comment

an978's Weight History