Weigh In record (no journal entry) for 24 May 2021
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 49.57g | Prot: 50.12g | Carbs: 138.33g.
Breakfast: Grapefruit in Light Syrup (Canned or Frozen), Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Apples, Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese. Dinner: Amoroso's Italian Roll, Italian Sausage. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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