Weigh In record (no journal entry) for 24 May 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 56.75g | Prot: 118.47g | Carbs: 164.92g.
Breakfast: DIA Cajá Manga. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Friboi Picanha. Dinner: Repolho Refogado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Friboi Lagarto. Snacks/Other: Batavo Pudim de Leite Condensado, Yofruta Whey Protein - Shake-Pro, Danubio Cream Cheese Tradicional, Açúcar, 3 Corações Café Extra Forte, Vitarella Cream Cracker Tradicional, Dori Pettiz Amendoim Crocante. more...
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Gaining 0.2 kg a Week
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