Weigh In record (no journal entry) for 21 May 2021
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 61.93g | Prot: 110.20g | Carbs: 172.21g.
Breakfast: Apfel, Babybel Mini Babybel Light, Bärenmarke Traum 8, Маффины от Миши. Lunch: Milsani Haltbare Fettarme Milch, Golden Fruit Aprikosen Halbe Frucht, Cucina Balsamico Creme, Aldi Maiswaffeln , Rispentomaten, Aldi Garnelen, Ei, Lidl Salatgurke. Dinner: Nature Valley Protein Erdnuss & Schokolade, Vitalis Power Eiweiß Riegel Vanille , Vitalis Protein Riegel Dunkle Schokolade Crisp, Ironmaxx Cookie Bar Riegel Blondie Brownie Flavour , Babybel Mini Babybel Light, Dulano Delikatess Lachsschinken, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Casa Morando Natives Olivenöl Extra Spray, Eisbergsalat, Schär Dunkles Brot mit Sauerteig, Ei, Икра кабачково-баклажанная k=1,73. Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Babybel Mini Babybel Light, Заливка для окрошки, Окрошка. more...
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steady weight
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LenaBetke's Weight History
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