Weigh In record (no journal entry) for 23 May 2021
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 61.17g | Prot: 132.98g | Carbs: 167.74g.
Breakfast: Filinchen Glutenfrei & Laktosefrei, Rispentomaten, Lidl Salatgurke, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Milsani Laktosefreie Fettarme H-Milch, К блинам творог и яблоки, Блины k=1,71. Lunch: Zespri Kiwi Green , Aldi Blattsalat Mix, Filinchen Glutenfrei & Laktosefrei, Landliebe Butter, Dulano Delikatess Lachsschinken, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Rispentomaten, Lidl Salatgurke, Babybel Mini Babybel Light, Гречка, Ei. Dinner: Цацики, Aldi Irisches Beefsteak, Casa Morando Natives Olivenöl Extra Spray , Knorr Sauce Hollandaise, Pellkartoffeln, Spargel. more...
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steady weight
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LenaBetke's Weight History
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