Weigh In record (no journal entry) for 24 May 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 66.11g | Prot: 110.10g | Carbs: 166.08g.
Breakfast: Milbona Sprühfertige Sahne Leicht, Вафли морковные сладкие с творогом k=1,53, Вафли из батата с пармезаном k=1,48, Milsani Reine Buttermilch, Milsani Milchmäuse Pudding, Cucina Balsamico Creme, Aldi Blattsalat Mix, Aldi Skandinavischer Räucherlachs, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Rispentomaten, Lidl Salatgurke, Ei. Lunch: Filinchen Glutenfrei & Laktosefrei, Leerdammer Leger, Dulano Delikatess Lachsschinken, Apfel, Milbona Leichter Körniger Frischkäse, Вафли из батата с пармезаном k=1,48. Dinner: Filinchen Glutenfrei & Laktosefrei, Nixe Sardinen In Tomatensauce, Mamma Gina Nudelsauce Bolognese, Casa Morando Natives Olivenöl Extra Spray , Aldi Parmigiano Reggiano, Zucchini. more...
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Losing 5.3 kg a Week
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LenaBetke's Weight History
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