Weigh In record (no journal entry) for 24 May 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.21g | Prot: 64.07g | Carbs: 109.53g.
Breakfast: Daging Sapi, Yakult Yogurt, Yakult Yakult, Hati Sapi, Nasi Putih. Lunch: Madu, Yakult Yakult, Nestle Cerelac Beras Merah. more...
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Losing 4.2 kg a Week
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devinaokta's Weight History
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