Weigh In record (no journal entry) for 24 May 2021
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79.9 kg
Lost so far: 7.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 74.22g | Prot: 98.83g | Carbs: 254.00g.
Breakfast: BodyArmor Peach Mango Lyte (Bottle), Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon and Onion Eggwich. Lunch: Subway Spinach, Subway 6" 9-Grain Wheat Bread, Subway Vinegar, Subway Olive Oil Blend, Subway 6" Turkey Breast, Subway Onions, Subway Green Peppers, Subway Banana Peppers. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Wonder Classic Hamburger Buns, Wonder Classic Sliced Hot Dog Buns, Oscar Mayer Hot Dog Wieners. more...
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Gaining 1.9 kg a Week
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FireWarrior316's Weight History
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