Weigh In record (no journal entry) for 24 May 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 64.64g | Prot: 163.38g | Carbs: 155.24g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Pie in The Sky Plain Popover (Geoffrey), Beef Rib Roast. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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