Weigh In record (no journal entry) for 24 May 2021
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 34.19g | Prot: 91.76g | Carbs: 185.48g.
Breakfast: Linessa Drinkyoghurt Framboos , Jumbo Krokante Muesli Chocolade, Aldi Magere Yoghurt. Lunch: Linessa Drinkyoghurt Framboos , Bon Appetit Zuivelspread Bieslook Light, Sondey Maiswafel, Banaan, Aldi Magere Yoghurt. Dinner: Mosterd, Markant Bak & Braad Vloeibaar, Aardappelen (zonder Schil, zonder Zout, Gekookt), Sperziebonen, Kipfilet. Snacks/Other: Aldi Magere Yoghurt, Jumbo Krokante Muesli Chocolade, Linessa Drinkyoghurt Framboos . more...
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Gaining 0.4 kg a Week
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danielle@73's Weight History
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