Weigh In record (no journal entry) for 24 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 78.46g | Prot: 90.54g | Carbs: 299.72g.
Breakfast: Fındık, Nutrich Whey Protein, Kızarmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Süsse Fındıklı Pasta Bisküvi. Lunch: Alpella Donut, Torku Gofret Çifte Lezzet, Ülker Kekstra, Ülker Teremyağ, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Ülker Dankek Pöti Kakaolu, Yeşil Erik, Ayçiçek Yağı, Tavuk Göğüs Eti, İçim Krema, Makarna. Snacks/Other: Migros Baharatlı Çubuk Kraker, Aknaz Tam Yağlı Tost Peyniri, Ekmecik Büyük Tost Ekmeği. more...
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Gaining 0.1 kg a Week
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yigitozp's Weight History
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