Weigh In record (no journal entry) for 24 May 2021
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111.6 kg
Lost so far: 4.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.80g | Prot: 32.63g | Carbs: 75.13g.
Breakfast: Galbusera Cereali g Granola e Frolla, Caffè (Espresso), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Riso Bianco (Grani Medi, Cotto), Rio Mare Tonno al Naturale, Grana Padano Grana Padano. Dinner: Esselunga Contorno di Verdure Grigliate. more...
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Gaining 1.6 kg a Week
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monikioffi_90's Weight History
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