Weigh In record (no journal entry) for 24 May 2021
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51.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 75.72g | Prot: 82.72g | Carbs: 330.35g.
Breakfast: Bäckerkrönung Weizenbrötchen, Cappuccino, Marmelade, Butter. Lunch: Coppenrath & Wiese Mandel Bienenstich, Schweinelende (Filet, Nur mager), Spätzle, Bratensoße. Dinner: Merci Petits Kaffee Sahne, Käse, Äpfel, Mischkornbrot. more...
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1921 kcal
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Exercise:
Ironing - 2 hours and 20 minutes, gehen - 1 hour, Cooking - 30 minutes, Housework - 45 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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steady weight
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